Free Tennis Clinic

iCal

Mar 9, 2025 at 9:00 AM - Mar 9, 2025 at 11:00 AM

Location Information

Naylors Run Recreation Area
Garrett Road
(across from Barclay Square Shopping Center)
Upper Darby, PA 19082
Click for Directions

Contact Email: recreation@upperdarby.org

Day Two:
1. Signup. (Newcomers)
2. Get to know your racket, size, grip, swing, stance, footwork, and keep focus on the ball.
3. Getting the body ready, Stretching, and jogging around the courts.
4. Warm-up drills (mini tennis) at the net.
5. Forehand and backhand drills
6. Practice full-court hitting the ball. Side to side serves net game, and overhead.

*For advanced players:
- Go over what they need improvement on so we can work on their game.

Attachments